6 Wisdoms
Make your thoughts and attitudes work for you in creating the life you dream Breath optimally to improve your posture and alleviate back pain Know the correct quality and quantity of the water you drink Learn the healing effects of the foods you choose Choose the right exercise for your personal aesthetic and energetic gain Manage your energy not your time through a good night's sleep
   
 
 
 
Health Assessment

The following lifestyle questionnaires are designed to help you identify whether or not the lifestyle choices you are making are supporting you to optimize your health. From simply choosing to do one or all six of the questionnaires your results will be presented to you on a graph highlighting each sections individually so that you may priorities which lifestyle choices to address first.

If you wish to seek further guidance on interpreting or addressing these results please call
Jo Rushton on 0412 271 224 to receive your first consultation FREE to the value of $130.00
 

DietStressCircadian healthGlucose regulation Digestive healthFungus and Parasites
Digestive health
Please fill in a value for the following field(s):
1. How often do you experience lower abdominal bloating?





2. Do you frequently have loose stools or diarrhoea?




3. How often do you experience constipation or stools that are compact / hard to pass?




4. Do you find that you often burp after meals?



5. Do you frequently have gas?



6. Do you crave certain foods such as bread, chocolate, certain fruit, and red meat if you have not eaten them in a day or two?



7. How often do you have a poor appetite and / or feel worse after eating?





8. Do you have an excessive appetite and / or sweet cravings?



9. Do you frequently (more than twice a week) experience abdominal pain, cramps or general abdominal discomfort?



10. How often do you have indigestion, heartburn or an upset stomach?





11. How often do you get a headache after eating?


 
 

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