Wisd6ms Newsletter - Edition 18 April 10
4 week LHI Challenge What if I shared with you the greatest kept secret to experiencing permanent weight loss, increased energy and the dropping away of common symptoms like bloating, constipation, gas, bad breath, indigestion, heart burn, food allergies, sugar cravings and emotional or addictive eating?
You’d probably think I’d gone mad as most of you know I’m the last person to buy into the latest diet fad or food gimmick! So what do I believe could possible achieve such lasting results?
Well, what if I replaced every acronym that the food industry has ever come up with to market the latest and healthiest food recommendations, you know the ones FF (fat free), SF(sugar free), LS (low sodium), LGI (low glycemic index), LF (low fat) and the list continues with the acronym that holds the winning formula for achieving all these results…are you feeling just a little bit curious by now?!
Ok, here it is, the only diet acronym your ever need to remember, LHI Low Human Intervention! I’m totally serious, think about it. If we followed this as the latest healthy food recommendation we would in actual fact experience lasting positive changes in all areas of our physical, mental, emotional and spiritual health. So this month I invite you to follow my 4 week LHI challenge and see for yourself. Click here to start following your 4 week LHI challenge. It won’t just be your body that thanks you but Mother Earth too.
Hungry 4 Health Cooking Demonstration and Dinner FATS THE GOOD, BAD AND THE UGLY – Chirosports and Wellness Centre, Maroubra
Wed May 5th 6.30- 8.30 pm $65 per person includes dinner! |
| - Take the confusion out of the overwhelming and conficting recommendations of today's "health" market.
- Show you what fats to use and how and when to use them.
- Ensure you will leave with a clear understanding for which fats can either support or drastically diminish your attempts to achieve your ideal body weight, balance your hormones, optimize your metabolism, strengthen your immune system and regulate your adrenal glands.
AND MUCH MORE
All our classes provide you with your own easy to follow weekly meal plan, recipes, shopping list and where to shop list!
BOOK NOW
| | This newsletter is designed to be an information exchange between likeminded and health conscious individuals. Your feedback is valued so please send in anything you'd like to share or questions to be answered. If you've enjoyed this newsletter, please forward it to any of your friends or family.
|
