6 Wisdoms
Make your thoughts and attitudes work for you in creating the life you dream Breath optimally to improve your posture and alleviate back pain Know the correct quality and quantity of the water you drink Learn the healing effects of the foods you choose Choose the right exercise for your personal aesthetic and energetic gain Manage your energy not your time through a good night's sleep
   
 
 
 
 
 


Wisd6ms Newsletter - Edition 11 July 09

 

HUNGRY 4 HEALTH

COOKING 4 HEALTH SERIES

Our Hungry 4 Health practical cooking classes are really taking off, with over 15 participants that came along to our SLOW COOKING 4 FAST PEOPLE ( thanks for the name Amajjika!) which was held at Levity Health Last Month. Since then the Hungry 4 Health series has taken off and is now being held once a month in 4 different location around Sydney’s Inner West and Eastern suburbs.

A big thank you to all those that have been instrumental in helping me get this project off the ground.

HUNGRY 4 HEALTH IN JULY All our classes include either lunch or dinner and provide you with your own easy to follow weekly meal plan, recipes, shopping list and where to shop list!

THEME: “Done in 15”we will show you how to cook healthy, healing and energizing meals in less than 20 minutes. Provide you with a weekly meal plan, shopping list and recipes. We will show you how you can get more for your money and spend less time in the kitchen!!
VENUE:
Levity Health 38-40 Bronte Rd, Bondi Junction
DATE: Saturday 11th July 2009
TIME: 10 AM – 12 PM BOOKINGS CALL: Levity Health 9389 0278
COST: $65 Per person Lunch Included

THEME: “Slow cooking 4 Fast People” learn about the benefits of slow cooking. How it can aid in the healing of a damaged or poor digestive system. How it can save you both time and money and why it lends its self to the best form of cooking throughout the winter months.
VENUE: Chirosports 234 Maroubra Rd Maroubra
DATE: Wednesday 15th July 2009
TIME: 6. 30 – 8.30 PM BOOKINGS CALL: Chirosports 9344 2333
COST: $65 Per person Dinner Included

THEME: “Slow cooking 4 Fast People” learn about the benefits of slow cooking. How it can aid in the healing of a damaged or poor digestive system. How it can save you both time and money and why it lends its self to the best form of cooking throughout the winter months.
VENUE: Beyond the Ordinary Tea House and Healing Centre 314 Darling St Balmain
DATE: Thursday 16th July 2009
TIME: 6. 30 – 8.30 PM BOOKINGS CALL: Beyond the Ordinary Tea House 9810 7399
COST: $65 Per person Dinner Included

THEME: “Done in 15”we will show you how to cook healthy, healing and energizing meals in less than 20 minutes. Provide you with a weekly meal plan, shopping list and recipes. We will show you how you can get more for your money and spend less time in the kitchen!!
VENUE: nolastudio 747 Darling St Rozelle
DATE: Wednesday 29th July 2009
TIME: 6.30 – 8.30 PM BOOKINGS CALL: nolastudio 9818 7471
COST: $65 per person Dinner Included

 

Hungry 4 Health Loyalty Program

 

You can continue to attend the whole Hungry 4 Health Cooking 4 Health Series for FREE by simply bringing along with you 2 or more full paying friends. This invitation is then extended to all those that are introduced to the Hungry 4 Health series simply as way to encourage continued support and to make your journey of learning how to create your health with REAL FOOD affordable.

 

 

Hungry 4 Health The Whole Series

 
 



 
 

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